Who we are:
1200 E. California Blvd.
Pasadena, CA 91106
Meet The Coaches:
Warm up with 10 minutes of mixed swimming
10 x 50-fast down easy back
1 x 400 swim pick up pace last 100 yards
Kick 6 x 75 with 20-30 sec. rest for each 75 done
Pulls 6 x 200 30 sec. rest between 200s
Swim 1 x 50, 1 x 100, 1 x 200, 1 x 100, 1 x 50
with 10 sec. rest for each 50 done.
(3050 yards + warm-up)
8 x 50s (usually some sort of drill/scull or stroke to warm up)
4x 100s (kick set)
5 x 200s (pull set)
4 x 125s (IM or stroke set)
10 x 25s (sprints)
(3050 yards + Cool-down)
membership Inquiry form.
Club Social Activities:
Interested in Joining Caltech Masters?
CaltechLiaison at CTMSC dot org
Membership at CTMSC dot org
Treasurer at CTMSC dot org
Coach at CTMSC dot org
CTstudent at CTMSC dot org
Webmaster at CTMSC dot org
Lap Swimming and Lessons Resources:
Other Links of Interest:
Congratulations to CTMSC member Linda Simons for finishing the 21.3 mile crossing of the length of Lake Tahoe - started at 8:17pm Thursday July 29th and finished 11:22:16 hours later. This swim completes her quest for the Triple Crown. For more information about the swim click on:
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